3.12.2023

3.13.23



AMRAP in 18 Minutes:
10 Box Jumps (20/24")
20 Pistols 
30 ft Walking Lunge (2x35/50#DB)

Quote: 
The only limit to our realization of tomorrow will be our doubts of today." -- Franklin D. Roosevelt
Posted by at

6 comments:

Ben B said...

6am
Jamie 6+12 box pistols 17”
Mark S. 5+16 box pistols 17”
Kristi 6+8 20# box pistols
Jessica S. 6 30# shrimp pistols
Mike S. 5+10 30# 20” shrimp pistols

March 13, 2023 at 6:55 AM
Ben B said...

Colette 8+14 RX
Danielle G. 6+6 RX

March 13, 2023 at 8:34 AM
Aimee Lyons said...

9:30
Erini 8 rom
Jill 5+33 30# shrimp
Sarah 5+34 15# 17" shrimp
Molly 4+17 rx
Larissa 6+12 rom 25#
Jackie 4+26 25#

noon Phil 6+10 25# shrimp
Em G 6+28 rom
Meredith 6+23 25# box pistol;
Rich 7+10 rx
Pam 7+34
Kev 6+22 rom
Aimee 6+13 8 cal ski 15 db bench 30# 30' HSW
Taylor 6+16 10 cal bike 20 bench pistol 30' BW lunge

March 13, 2023 at 2:20 PM
Aimee said...

4:30
Erika 7+23 BW Lunge x2 shrimp
Jeff P 6+30 rx
Alex Th 6+14 shrimp
Lauren T 6+14 17" 25#/ 13" pistol
Leo 5+8 BW Lunge shrimp
Edwin 6+30 25# shrimp
Emma N 6 shrimp 25#
Karen M 6+23 25# shrimp
Olan 5+10 35# shrimp
Freaky G 6+30 rx
John Mc 4+33 25# shrimp
Mike Mit 5+10 25# shrimp
Remer 8+30 rx

March 13, 2023 at 7:36 PM
Taylor W said...

5:30
Danielle 6+14 17" shrimp 30#
Lillian 5+3 20# shrimp
Vi 5 15# shrimp
Kristen 7+ 16 shrimp
Rocco 5+7 35
Scientist 5 25#
Gia 5+30 25# 17 shrimp
Tori 6+10 30 shrimp
Jess W 6 30 shrimp
Baez 4+ 11 shrimp
The Natalie 5+13 rom

March 14, 2023 at 4:36 PM
Danielle Gambone said...

Greg 7rx

March 16, 2023 at 10:34 AM

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