5 rounds for time with a partner:
30 alternating DB snatches (50/70 lb)
20 box jump-overs (20/24 in)
-Resting partner hangs from the pull-up bar-
Quote:
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” - Bernice Johnson Reagon
1 comment:
Larissa, ABØ, & Missy 13:55 sc
Erini & Greg. A 13:39 sc
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