2.4.23

5 rounds for time with a partner: 

30 alternating DB snatches (50/70 lb) 

20 box jump-overs (20/24 in) 

-Resting partner hangs from the pull-up bar-

Quote: 

 “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” - Bernice Johnson Reagon