For time:
Run 800 Meters
Rest 1:00 Minute
Run 600 Meters
Rest 1:00 Minute
Run 400 Meters
Rest 1:00 Minute
Run 200 Meters
Rest 1:00 Minute
Run 100 Meters
Rest 1:00 Minute
Run 600 Meters
Rest 1:00 Minute
Run 400 Meters
Rest 1:00 Minute
Run 200 Meters
Rest 1:00 Minute
Run 100 Meters
Rest 1:00 Minute
Run 400 Meters
Rest 1:00 Minute
Run 200 Meters
Rest 1:00 Minute
Run 100 Meters
Quote:
"It is better to fail in originality than to succeed in imitation."
— Herman Melville
1 comment:
9am
Erin 29:30rx
Jeff 29:29rx
Baez 33:40rx
Danielle C 30:18 c2 double
Larissa 31:24rx
Colette 28:24 c2 double
Megs 30:04 c2 double
Missy 33:31 scaled
ABO 36:08rx
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