AMRAP in 20 Minutes:
12 Bench Press (95/135#)
12 Strict Pull-ups
Quote:
"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success."
-Dale Carnegie
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9:00
Ryan 6+15 sc
Josh 6+22 Rx
Yes 7+12 65/band
Roberto 6+4 Rx
Karen Mal 5+22 75
Subhan 3+19 Rx
11:00
Kevin 9 Rx
Mike M 7@40#DB floorPress
Joe M7+7 Rx
Jill H 6+7 65/band
Jackie 7@80/band
Mak 6+6 band
Mary 7+12@60/band
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