Filthy Fifty....was the....Hopper Deck Selection.50 Box Jumps
50 Jumping Pull-ups
50 KB Swings
50 Walking Lunges
50 KTE
50 Push Press
50 Back Extensions
50 Wall Balls
50 Burpees
50 Double Unders- sub 150 jumps
Quote:
"Everything that is new or uncommon raises a pleasure in the imagination, because it fills the soul with an agreeable surprise, gratifies its curiosity, and gives it an idea of which it was not before possessed. "
-Joseph Addison
Results:
Laura 22:24
Tim M. 43:27
Lisa 24:53
Paul 25:55
Joe 62:51
Doug 26:47
Jon 28:37
Jill 35:50
4 comments:
Hopefully I have some company at 1:00 I don't want to do a hopper deck by myself.
i hope you get murph! lol
WOW, Tim and Hannah - you are looking so toned. Congrats
Eileen AKA Momi`
thanks eileen!! :)
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