1.09.2009

Filthy Fifty....was the....Hopper Deck Selection.

50 Box Jumps
50 Jumping Pull-ups
50 KB Swings
50 Walking Lunges
50 KTE
50 Push Press
50 Back Extensions
50 Wall Balls
50 Burpees
50 Double Unders- sub 150 jumps

Quote:
"Everything that is new or uncommon raises a pleasure in the imagination, because it fills the soul with an agreeable surprise, gratifies its curiosity, and gives it an idea of which it was not before possessed. "
-Joseph Addison

Results:
Laura 22:24
Tim M. 43:27
Lisa 24:53
Paul 25:55
Joe 62:51
Doug 26:47
Jon 28:37
Jill 35:50
at

4 comments:

  1. AnonymousJanuary 9, 2009 at 9:47 PM

    Hopefully I have some company at 1:00 I don't want to do a hopper deck by myself.

    ReplyDelete
  2. Jason LyonsJanuary 10, 2009 at 10:13 AM

    i hope you get murph! lol

    ReplyDelete
  3. AnonymousJanuary 10, 2009 at 4:44 PM

    WOW, Tim and Hannah - you are looking so toned. Congrats
    Eileen AKA Momi`

    ReplyDelete
  4. AnonymousJanuary 11, 2009 at 12:59 PM

    thanks eileen!! :)

    ReplyDelete