TEST DAY - RECORD RESULTS
"Cindy"
AMRAP in 20 Minutes:
5 Pullups
10 Pushups
15 Air Squats
CLICK HERE to Compare to 3.27.25
Quote:
“The individual who says it is not possible should move out of the way of those doing it.”
― Tricia Cunningham
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6 comments:
6am
Bill 9 banded pull ups
Rachel 8+17 snake
Brian 15+2 strict pull ups lunges
King 11 rx
Ethan 13+14rx
Kevin 7 banded pull ups
Tucker 15+9rx
9:30
Aimee and Cate (partner) 30+15 Rx
Jackie 12 Rx
Matt B 9+1 Rx
Dana H 13 first half strict then butterfly
nooner
Keith 17+5 rx
Emma 11 knee pushups
Edwin 10+3 rx
Shannon 17+11 rx
Eric 12+18 rx
Chloe 9+2 1/2 strict pu 1/2 bfly
Abby B 8 RR, 8 knee pushups
Megs 13+3 1/2 ring pull-ups 1/2 bent over row
Julia G 7+18 RR, 8 knee pushups
Pam 12+ 2 rx
masters
Richard 8 + 25 kip swing/ 8 push up to box 17"
Lee 9+13 5 banded pullup/8 banded pushup
Terry 10+ 10 rx
Deb/Kathy 14:+11 RR 8 banded push up/AS to 17"
4:30
Lenny 13 Rx
Matt P 15+5 Rx
Jamie L 11+3 half snake push ups
Graysen 10+5 ring rows/ snake push ups
Sarah P 13 jumping 17”
Trevor 17+19 Rx
Nat 12+12 Rx
Karen M 12+12 Rx
Becca 11+21 jumping 17”/ snake push ups
Korynne 13+18 ring rows/ some knee push ups and some mt climbers
Corbin 13 Rx
Gent 12+18 Rx
5:30
Seth 11 (3 pull ups)
Greg 15+9 Rx
Rakshit 14+15 Rx
Danielle C 12+13 snake push ups
Jonathon 15 Rx
Karen K 11 jumping 17”
Sai 10+8 jumping 20”/ snake push ups
Sravanh 12+12 snake push ups
Sarah B 10+10 jumping off 3 blue mats/ snake push ups
Danielle G 11+10 PR!
Dana D 14+3 Rx
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