PARTNER SATURDAY
Bring a Friend or Family Member for Free
With a Partner, 1 Partner Working at a Time and Splitting Work as Needed:
For time:
100 GHD Situps
100 Calorie Ski
100 Calories Row
100 Box Jumps (20/24")
(partition anyway - Time cap 25:00)
Quote:
The most important factor in survival is neither intelligence nor strength but adaptability.
- Charles Darwin
1 comment:
9am
Larissa, Megs and Alex (step ups and KBS) 24:45
Seth (step ups) and Josh 17:01 20”
Ethan and Tucker 22:45
Madison and Ginger (drop in) 25:06 Rx
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