8.28.2020

W.O.D. 8.29.20

















Deadlift 
1-10-1-20-1-30

(record total weight for each set)

Skill Cash out:
Max distance Handstand Walk

Quote: 
“Energy and persistence conquer all things.” 
- Benjamin Franklin

2 comments:

Aimee Lyons said...

Jill H 1080
Jackie 1275
Karen M 1235
Manisha 960
MAK 1070
Mike Mit 1530
Natalie 1160
Ben B 1610
Kat 1020
Mark C 1880
Jess S 950
Meighan 1010
Noelle 648

Gianfranco 1640
Jonathan B 1610
Jason 1770
Mary 1080
Mae 1130
Kevin H 2110 PR!!!!
Alex 1210 PR!!!!

Aimee Lyons said...

Jill H 1180