7.04.2020

W.O.D. 7.5.20


We will be closed TODAY for the Holiday weekend.
No Zoom classes today.
We will resume our soft opening schedule tomorrow, July 6th!

For time:
1 Mile Run
100 Push-ups
200 Sit-ups
300 Air Squats
1 Mile Run

*Partition as needed

Quote: 
“Success is about creating benefit for all and enjoying the process. If you focus on this and adopt this definition, success is yours.” 
- Kelly Kim

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