4 Rounds for time of:
1 Rope Climb 15 ft
10 HandStand Push-ups
500 Meter Row
Quote:
"There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative."
-W. Clement Stone
Results:
Erika 19:39 kick-up/pulls
Pete W 17:48 2ab
Andrea B 15:59 Ab+plate/pulls
Ryan B 18:29 2Ab/pulls
Jason H 15:00 2Ab
Patrick 15:28 Rx
Stasie 16:40 Ab+plate/pulls
John Sch 16:44 1/2HSPU 1/2 SB
Jim C 14:58 Rx
Jess C 21:09 2plates
Kyle 17:26 Rx
Matt G 20:11 2plates
Kathy 17:58 SB/pull
Results:
Erika 19:39 kick-up/pulls
Pete W 17:48 2ab
Andrea B 15:59 Ab+plate/pulls
Ryan B 18:29 2Ab/pulls
Jason H 15:00 2Ab
Patrick 15:28 Rx
Stasie 16:40 Ab+plate/pulls
John Sch 16:44 1/2HSPU 1/2 SB
Jim C 14:58 Rx
Jess C 21:09 2plates
Kyle 17:26 Rx
Matt G 20:11 2plates
Kathy 17:58 SB/pull
2 comments:
9 and 10
Erika 19:39 kick-up/pulls
Pete W 17:48 2ab
Andrea B 15:59 Ab+plate/pulls
Ryan B 18:29 2Ab/pulls
Jason H 15:00 2Ab
Patrick 15:28 Rx
Stasie 16:40 Ab+plate/pulls
John Sch 16:44 1/2HSPU 1/2 SB
Jim C 14:58 Rx
Jess C 21:09 2plates
Kyle 17:26 Rx
Matt G 20:11 2plates
Kathy 17:58 SB/pulls
Nice work on this deceivingly hard WOD everyone! And wecome to Andrea Brennan who went through her first class with us today!!
Happy B-day Mike. You are the man.
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