9.30.2012

Final days of the Nutrition Challenge

Who's still in the nutrition Challenge? Were you able to make it the whole month?

Our Final day is Wednesday 10/3. Please turn your journals in on Wednesday or email the log to Aimee...all submissions MUST be in by Wednesday evening at 8:30PM. The WOD for Wednesday will be our baseline nutrition WOD from 9.3.12. In order for a team or individual to WIN there are three components (WOD results, Nutrition Log, Body composition Change). Grand Prize winners will be announced on Thursday. 

If anyone would like to get their new measurements taken, I'll be available on Tuesday evening from 5:30-6:15.

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