Deadlift
5-5-5-5-5
Press
1-1-1-1-1
Quote:
“Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.”
-Tom Landry
Results:
Peterson 345 / 140
Mrs Peterson 133/83
Paul F 335/ 200
Rinat 255/130
Mike W - FL 285/160
Tom C 245 / 145
Susie 85/70
Jess S 170/65
Matt B 225/165
Lindsay 100/50
Kathleen G 115/95
Travis 220/135
Results:
Peterson 345 / 140
Mrs Peterson 133/83
Paul F 335/ 200
Rinat 255/130
Mike W - FL 285/160
Tom C 245 / 145
Susie 85/70
Jess S 170/65
Matt B 225/165
Lindsay 100/50
Kathleen G 115/95
Travis 220/135
4 comments:
. . . . did anyone hear that pin drop?
That's cause there's a big group of kopers that are still sleeping. I am jealous of all the Childfree...as when you close the bar down the kids still get up at 7. :)
Did anyone show up for class today???
9am
Peterson 345 / 140
Mrs Peterson 133/83
Paul F 335/ 200
Rinat 255/130
Mike W - FL 285/160
Tom C 245 / 145
Susie 85/70
10am
Jess S 170/65
Matt B 225/165
Lindsay 100/50
Kathleen G 115/95
Travis 220/135
Yes, after the dust settled from yesterday's events we had the troops show up for 9 and 10. Welcome to Mike and Tom, thanks for dropping in!
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