3.14.2010





Thank you:
To all the athletes who competed on Saturday at the DE/MD/PA sectionals at CrossFit King of Prussia...CONGRATULATIONS!! We are so proud of everyone, especially our CrossFit KoP Athletes who competed and our ladies who qualified to get to Regionals in Ohio-Jen, Kerry, Nikki and Aimee. The box was packed and the energy high; each event was INTENSE.

To the volunteers and judges who made the event a success...your dedication to CrossFit and the standards allowed the athletes to compete on an equal playing field and the events to run smoothly!

To the spectators, thanks for cheering for the athletes and enduring a long day!

To Tanya and Josh; great WODs and execution of a well planned, efficient event!

To Mom and Dad...words cannot describe the contribution to the box and help you provide to EVERYONE! Thank you!

Results:

Men

Women


Quote:
"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character."
-T. Alan Armstrong

11 comments:

Aimee Lyons said...

I copied and pasted the results from the 2010 games page, unfortunately the links for the results are not linked up properly...I will check back on the games page periodically to see when they are updated.

Steve Wakefoose said...

Congrats to you Aimee and to your great showing of all your atheletes Saturday!

donkey said...

it was absolutely amazing watching you bad asses do your thing, and very, very humbling. kudos to everyone who competed, and special kudos to Jen, Kerry, Nikki and Aimee!

Kit said...

apparently i missed the group picture....i must have been freezing my ass off in the rain....mmm good times...

Dorothy said...

Great job everyone. Having the guts to compete in something like this is amazing to me. I was thinging about you all in the rain. Definitely hard core!

Matt said...

To all the KOP All-Stars who showed up this weekend..Judges, Athletes, Helpers.. AWESOME JOB! For those who were in the top 20... All I can say is wow! Go to Ohio and GET IT DONE!

For those of you who have to do today's WOD.... HAHAHAHAHAHAHAHAHA

Jen S. said...

Who's the random in the group pic next to Warnek??

PS - Crossfit KOP is kickass!!

Chris P. said...

I think that's Kit's stand-in...

Aimee Lyons said...

Let's hope the random stand in was a Marine!!!

Nikki said...

That's Ryan - Warnek's buddy who he does the mainpage WODs with. He came to some of our free Saturdays in January :)

Aimee Lyons said...

good detective work Nikki!