4.29.2009


NEW CLASS TIME TEST.

We are going to test out two new class times
Monday at 9:30AM and Friday at 12:00PM.

ON...

Friday May 1st and May 8th there will be a 12:00 Noon class.

Monday May 4th and May 11th there will be a 9:30AM class.

If these class times are successful, they will be added to the regular schedule in June.
...as our membership grows, we will continue to add classes. If there is a class time you would like to see added just let us know.


Click here for the weekly schedule. Remember the schedule on www.crossfitkop.com is updated weekly.

16 comments:

Miranda said...

I would like to suggest a Sunday early afternoon class. Say a 11 or 12. Maybe keep the 10am and just add and 11 or 11:30. I can never make the early mornings due to bartending.

Can anybody work out before 6am????

Jason Lyons said...

who in their right mind would ever want to work out before 6am?

i am happy with the class schedule. if anything i would say 4:30 so i can go right after work but i think i am the only one so oh well. i am fine with whatever

JZuck said...

I think I have suggested this before, but maybe changing the 5:30and 6:30 classes to 5:00 and 6:00?? That might even them out a bit instead of having a large majority of people in the 5:30.

Jason Lyons said...

i wish we had numbers on how many were in which classes....but some people forget to sign in...always.

lol.

i know i waited for 6:30 yeserday and it ended up having more people in it than the 5:30. who knows. maybe 4:30, 5:30, 6:30 as the size continues to grow. i could teach anyone of them.

Hannah said...

i can make 4:30's as well. i work until about 3 everyday...I wouldn't mind a later sunday morning class too or an earlier saturday morning. and i agree, earlier than 6am is just not right.

Miranda said...

Sorry guys, I would just love to work out in the am but I have to leave my house by 7 to get to work. It was worth a shot.

Hannah~great job on the WOD today

Mike said...

I second Hannah on an earlier Saturday time, ideally 10 a.m., everything else is bueno

Anonymous said...

Depending on the day I can workout before 6am

Scott

Danielle said...

I can also work out before 6am on week days. I love morning workouts!

Joe A said...

Since I'm not a morning person I just wanted to give my feedback for keeping a 12:00 or 1:00 class on saturday even if an earlier class is slated. And the 6:30 PM classes on weekdays are perfect due to the traffic on 202 adding to my commute time from work. Just my feedback as a Crossfit KOP member.

Cindy said...

For what it's worth, 6:30 PM works best for me weekdays. I can't make morning or early evening classes due to my work schedule and commute. I vote to keep the Saturday 12:00/1:00 combo but would vote for Sunday 10:00/11:00. Thanks for allowing us to give input!

Appalachian Athlete said...

friday noon or friday morning is good idea b/c friday evenings in summer are typically not good.

Ray said...

I'm down with that Friday noon class at least every other Friday.

Jen S. said...

I like the 5:30 and 6:30 classes on the weekdays - 6:30 is actually best for me Mon through Thurs. These are the only times I can make it during the week. I like the 9am classes on Sundays and sometimes wish there were 9/9:30 or 10 am classes on Sat. since I can't make Sat afternoon classes.

Jill said...

I like the 6:30 classes during the week, I also vote to move the Sunday WOD's to a 10 and a 11! Not a morning person!

TIM M said...

I now get out of work at 330pm so I vote to have a 430 class.