W.O.D. 12.13.11

"Twins"

Two rounds, of each couplet, for time of:
750 meter Row
20 Handstand Push-ups

75/115 pound Thruster, 20 reps
20 Pull-ups

Quote:
"Man must be arched and buttressed from within, else the temple will crumble to dust."
- Marcus Aurelius Antoninius

Results:

Steph 27:36 (MF HSA)

Kaitlin 20:34 (15#, blk, stinkbugs)

Becca 24:26 (45#, MF, ROM)

Lam 27:52 (75#, G, ROM/stink)

Megs 19:49 (65#, 10ab)

Gabe 22:33 (95#, rom)

Mel 22:19 (rom)

Arin 24:49 (45#, Bl, 45ab)

Bo 20:03 (15ab)

Ph 23:17 (band, plates)

Brian R 24:38 (95#, ab)

Travis 24:49 (95#, 35ab)

Jay E 22:20 (Ab DC)

Kate 19:45 (10ab)

Olan 27:06 (abplate)

Joy 24:08 (45#, MFB, ROM)

Dig 23:30 (75#, box)

Patrick 23:53 (95rom, abmat)

Eric 23:09 (DC)

DeeDee 23:15 (55#, MF, 45abx2)

Oleg 22:58 (95#, stinkbugs)

Tim H 22:29 (75#, Gr, box)
Mike S 24:04, 53#/Box/MF
Mike P 21:29, Box
Bekah 20:42, 2AbMats/55#/BlBnd
Rebecca 22:19, 45#/box/GrnBnd
Kristin T 20:00, HSPU/45plt+abmat
Paul F 19:14, 25"box/45#/JmpngBlkBnd
Nicole S 25:20, HSPU/55#
Pat P 23:42, 95#/2AbMats/GrnBand
Keith 29:55 rx
Tim P 22:23 rx
Kevin B 31:20 (115/95)
Jonathan 20:49 (abmat & plate, 95/65, black band)
Tori 26:04 (kbs, 25, green) (go mama!)
Kara 19:15 (2 abmats, 35, blue)
Chris T 19:32 (2 abmats, 43, blue)
Susan 21:42 (abmat & plate, 63, mf)
Meg B 21:00 (2 abmats, 53)
Erika 24:03 (HSPU attempts)
Rachael 24:56 (55# + scale)
Ernie 26:04 (95#, ab mat)
Kate K. 18:22 (53#, green band, 45# plate+2abmats)
Kathleen 21:12 (53#, blue band, 21" box HSPU)
Charles 26:00 (45#, plates/ab mat, scaled reps HSPU)
Akeem 23:13 (65#, band, box)
Danny 24:28 Rx
Nick 25:04 (65#, plate+ab mat)
J-Na 22:06 (45#, blue band, box)
Jess C. 23:10 (63#, blue band, box)
Vinny 26:47 Rx (?)
Sam B. 18:35 Rx
Justin 23:38 (95#, plates)
Rachel R. 24:56 (scale)