All for time:
3 Rounds of:
25 Double Unders
5 Power Cleans (135/205#)
2 Rounds of:
25 Double Unders
5 Squat Cleans (135/205#)
1 Rounds of:
25 Double Unders
5 Clean and Jerks (135/205#)
Quote:
“The two most important days in your life are the day you’re born and the day you discover why.”
– Mark Twain
7 comments:
6am
Bill(drop-in) 8:58 145
Colette 5:33 Rx
Jess 11:08 su/du 95
Julia 11:05 Rx
Kaitlyn 10:45 115
Mark 11:50 185
Subhan 13:00 165 4clean/rnd
Tori 11:01 su/du 85
9:30
Jackie 11:06 120
Mary 11:27 95 7 cals c2
Leda 10:15 95 all power cleans
Philipp 11:00 115
Erini 12:53 85
Em 8:42 95
Rocco 14:30 155
Monica 10:48 50 singles 73
nooner
Matty Bo 9:30 155#
Taylor 12:03 rx
Jill H 9:47 85#
Pam 9:52 rx
Edwin 6:40 50 SU/65#
Shannon 15:13 rx
Keith 15:08 rx
Dana D 9:59 105#
Lauren T 6:43 75#
Baez 10:04 165#
masters
Scott :)???
Gordy 9:45 135#
Terry 9:11 10 DU/ 53#
Lee 10:21 53#
Richard 8:42 35# SU
Barb C 8:08 25# ski :30 seconds
Kathy 8:45 SU/ 65 PC/53 KBDL/53 press
Lisa 9:25 SU 55#
5:30
Danielle G. 8:58 RX
Seth 9:09 35 secs. SU/ 155#
Danielle C. 9:20 85#/50 su
4:30
Jeff 7:43 RX+ 225
Remer 11:57 rx
Smutek 11:30 rx
Freaky 11:00 105
Karen 6:00 75
May 11:00 sc
Mike 12:30 sc
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