12.05.2020

W.O.D. 12.6.20

                                     



                                       
      

AT HOME WOD:
4 Rounds for time of:
10 Push-ups
20 Box Jumps (20/24")
30 Kettlebell Swings (35/53#)
40 Sit-ups
50 Double Unders

Quote: 
“The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.”
- Mark Caine

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