AMRAP in 12 Minutes:
6 Hang Power Cleans (105/155#)
9 Push-ups
12 Box Jumps (20/24")
Quote:
“I cannot give you the formula for success, but I can give you the formula for failure, which is: Try to please everybody.”
– Herbert Swope
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5 comments:
6AM and 9:30
Mike Si 7 + 17 rx
Pete 8 +16 135#
Mike 5 + 5 95#
Matt R 6 95#
Kevin 7 + 18 85#
Jeff B 7 + 20 rx
Jon 6 + 11 Rx
Justin 5 + 11 95#
Lauren 6 + 1 (95#)
Shane 9+10 (105#)
Jessica A 5 + 15 65/45#
Jill H 6 + 18 75#
Jackie 6 +17 85#
Darcy 6 65#
Jonathan 7 +24 95#
Heather 4 + 8 45#
Sadie 5 +6 35# 13" (Ivivva drop in)
Melissa 6 +16 35#/17" (Ivivva drop in)
Jessica :) (Ivivva drop in)
Aimee 9 + 23 Rx
Mike I 5 75#
Dana 7+9 85#
Pam 6+1 Rx
Erika 6 73#
530pm
Possum 8+4 Rx
Jenna 7 85# sc
Laura A 7+ 13 Rx
Josh M 8, 115#
Josh P 6+ 12 115#
Rob 5+1 95#
Erik 5+26 115#
Silver Fox 7+1 135#
Giulz
630pm
Matt E 4+24 Rx
Michal 5+4 Rx
Jen 7+2 45#
Alona 7 95# sc
Lindsey 5+21 65# sc
Steph C 6 73# sc
Sheila 5+15 65# sc
Ashley M 6+7 65# sc
Giulz
730
Julia B 5+16 65# sc
Giulz
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