Skill and buy in:
Max set of Pull-ups
(can you take a top spot on the leader board)
then
Power Snatch
2-2-2-2-2-2-2
Quote:
"Coming together is a beginning; keeping together is progress; working together is success."
-Henry Ford
6 comments:
6am
Kevin B 12reps, 95#
Mike S 14, 85#
Mike Sim 30, 175#
King 25, 125#
Justin D 19(band), 105#
Christina formwork ring rows
7am Papal Visit to Bridgeport, PA
Peter W 20, 145#
Mike R 13, 95#
Joe C 27, 145#
Rich A 53, 160
9:30am
Chris T RR sets, 65
Kara RR sets, 65
Bekah 2, 73 PR
Jenna Skill, 83PR
Scott 15, 145
Ravi 5, 105
Express
Denise 5 w/ 1"Band,80
Tim H RR,80
Karen 11 w/ 1" band 73
Taryn RR, 77
Masters
Kevin M sets/95hang
Barb C sets, 37hang
Terry sets, 45hang
430
Anne B 16, 45#
Regina 10, 105#
Justin R 21, 145#
Josh B 16, 185#
Jonathan 28, 175#
Mike I 10, form
Ben 16, 135#
Keith 20, 225#
630
Luis 12, 160# per!
Erika 5, 75#
Erik 5, 135#
Lindsey 30 (band), 70#
Alex 6 (band) 55#
Jess 30 rr, 55#
Giulz
Tim H RR, 115#
Sorry Tim I got all mixed up with peoples scores, because originally i wrote them under the wrong names!
5:30pm
Ashley B 43 (#1 on record board), 155 cleans
Possum 37, 175 BLKS
HotDadGandolfSilverfox 15 165
Giuls 22 100
Rob 19, 125
JP 25, 145
AShley M 20 (2"+1"), 73
Christin sets, 103
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