AMRAP in 12 Minutes:
10 Squat Cleans (155/105#)
10 Burpees
Community Notes:
Join us at 7:30PM tonight for the First of our Snatch Clinics. FREE for members, $25 for non-members.
Community Notes:
Join us at 7:30PM tonight for the First of our Snatch Clinics. FREE for members, $25 for non-members.
Quote:
Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill
6 comments:
6am
Jeff 4+2 135
Justin d 3 75
Theresa 6 65pwr
LP 5+6 85
Pete 5+11 135
Mike si 7+1 pwr
9:30
Jill A 4+7 Rx
Jill H 3+16 65
Jason(OH) did work
Jackie 4 85
Briana 4+2 85
Darcy 4+2 35
12:15
Rich A 4+10 Rx
Dana 4+4 85
Erika 4+2 65
Pam 4+2 95
Tim P 6 75
Jessie 4+7 65
4:30
Justin R 3+2 135
Jonathan 3+11 Rx
Josh B 4+15 Rx
Lauren 4+6 85
Mike I 6 45
530
Christine S 3+16 85
Erik 4 95#
TJ 4+1 75#
Laura A 3+7 85#
#keithie 5+1 Rx
McHugh 3+4 135#
Sheila 4+10 55# hang
6:30
Alicia 3 53
Josh Mc 3+16 115
Giuz 3+5 Rx
Dave N 4+1 135
Erika R 4+18 45
Cline 4+5 115
7:30
Brian T 3+12 95
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