"Christine"
3 Rounds for time of:
Row 500m
12 Deadlifts (Bodyweight)
21 Box Jumps (20")
Today's Classes:
10:00AM CrossFit
11:00AM Open Strength
11:00AM Yoga with Tori
Today's Classes:
10:00AM CrossFit
11:00AM Open Strength
11:00AM Yoga with Tori
Quote:
Failure is success if we learn from it.
-Malcolm Forbes
2 comments:
Stasie 17:29 #135/17
Tori 14:38 #63
Jill A. 14:59 RX
Joe G. 16:32 #185
Dana 14:50 #105
Jim S. 13:19 RX+24'
Kyle B. 1$:45 MOD
Rebecca 15:59 #105/17'
Patrick 14:36 RX
Farah 13:19 RX
Fugo 14:44 #63
Brian H. 15:36 RX
Caruso 17:17 RX (1st RX)
Alona 14:46 RX
Jen S. 13:21 #26/13'
Mraci 18:28 RX
Manisha 16:40 #105
Someone left their bar, weights, and box out. Thanks to Patrick for putting them away. Please make sure to put away all the equipment you used after class.
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