TEST DAY - RECORD RESULTS
"Holleyman"
30 Round for Time
5 Wallball shots (14/20 # to 9/10 ft)
3 Handstand Push-ups
1 Power Clean (155/225)
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Quote:
Life is a journey that must be traveled no matter how bad the roads and accommodations.
- Oliver Goldsmith
5 comments:
6am
Matt P 22:49 20rds 155# 14#wb
Tracy 20:00 15rds sc
Jess 27:48 25rds 115# 3ab
Tori 26:11 25rds 95# pushups
Subhan 22:09 20rds sc
King 27:14 25rds sc
9:30
Abby 27:57 50# 10# 3 mats (some push ups)
Leah 25:0085# 2 mats 10#
Jackie 25:30 20 rnds 2 mats 135#
Julia 18:30 20 rnds 10# push ups 125#
Rormen 30:00 15 20 rnds 135# 3 mats (some push ups)
Steph 18:56 85# rom hspu/push ups 20 rnds
Kristen 21:15 22 rnds 105# stink bugs
Nick 20:56 20 rnds 145# box hspu
Ben 21:25Rx
nooner
Carl B 25:39 rx
Dana D 29:51 12#/105 some PU/some HSPU
Dana H 13:40 135# 15 rds
Gordy 20:53 20 rds 155# 2 AB
Bettie 22:40 20 rds 75# 14# Push up/HS holds
Shannon 23:31 20 rds
Gina 21:43 115#/ 20 rds 2 AB
Ana 26:29 20 rds 135#
Keith 12:30 15 rds 185
Pam 21:29 20 rds 145#
Rich a 37:57 rx
Becca 22:02 55# / 6# 20 rds/ push up
Megs 25:25 25 rds 95# 1/2 WB 1/2 FS
4:30
Maddy 29:30 26 rds 145# 75 17 " box hspu
Mike 29:33 155/ 14#
Matt D 24:30 155/ Box HSPU
Eric S 26:09 155/ 3AB attempts 16 rds
Jeff P 25:15 rx
Edwin 27:00 145 / 2 AB 22 rds
Graaaace 27:07 rx
Josh Mc 29:40 25 rds 15 WB/155
5:30
Danielle: 31:20 95# 10# 2 ab mats
Seth: 20 rounds 185# Box PU
Rakshit: 23:35 13# 115# PU
Adrian: 25 Rounds 185#
Karolina: 31:00 PU 75#
Greg: 24 Rounds RX
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