W.O.D. 2.2.20

Check out our NEW lightweight spring hoodies!

Pre-order yours today- Post to comments your size or let Jenna or Aimee know the next time you are at the gym!

8 Rounds for time:
10 Push-ups
8 Power Snatch (65/95#)
10/8 Calories Air Bike
(rest 1:00 between rounds)

Quote: 

"It's easy to be distracted by difficulty. The difficulty of the work fills your focus, rather than the importance and impact of it's value. Effort and energy fade when short-term difficulty is a higher focus than long term value." 

- Brian Kight