TEST DAY - RECORD RESULTS
"Fran"
21-15-9
Thrusters (65/95#)
Pull-ups
Quote:
"The most important thing is to try and inspire people so that they can be great at whatever they want to do."
-Kobe Bryant
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11 comments:
930
Cate 5:16 rx
Jill h 8:24 (55)
Braden 4:54 rx
Jackie 4:10 (fs/rr)
Manisha 6:59 (55) Pr
Karen s 9:53 (55/ rr)
Emily g 6:55 (60)
Tori 7:46 (55)
Ben b 10:50 (95/65, rr)
Mark m 8:45 sc pu
Aimee 3:45 rx
5:15/6a
Kevin B 6:03 Rx
Ben M 8:31 Rx
Holly F 9:21 55#/Band
Mike S 7:56 55#
Yex 8:33 Rx
Susan A 8:06 60#
Jeremy D 4:47 75#
Cass K 8:06 55#/Band
Austin 9:05 55#/RR
Joey D 7:56 Rx
Justin C 7:08 35# DB/15-12-9 Strict Pullups
Danielle G 6:18 Rx
Jamie S 4:44 Rx
Colin R 5:43 Rx
Jess 6:45,#55,band PU
Jeff M 6:13rx
Ryan 9:05,#75
Mak 8:57rx
Anna 7:25,#55,RR
Larissa 5:47,#45,RR
1215
Pete 4:30 Rx
Dana d 4:39 Rx
Bridget 5:21 Rx
Beenash 8:42 45/rom
Jessie 6:46 53/rr
Isabel 6:26 33/rr
Pam g 5:32rx
Sam b 3:52rx
Masters
Terry j 9:47 35
Cathy b 8:36 25/rr
John b 6:43 45/bnd
Jack r 4:34 53pp/bnd
Anne b 9:00 35/bnd
Ina 6:03 53fs/35rkbs
5:30
Gianna 9:00 25
Rahmon 6:53 75
Jeff p 3:07 Rx pr
Colleen 4:26 45
Erin m 4:29rx
Andrew m 3:04 c2bike for thruster
Sam f 5:27 80
Joe s 4:22rx
Randy 5:46rx
Mark s 6:04 Rx
Marco 3:20rx
Sonal 5:35 rr/8db
4:30
Sam m 6:00 65
Alex tu 8:03 65
Keith b 5:33 Rx
Matt t 4:53 75
Samson 5:35rx pr
Karen m 7:56 55
Marissa 5:04rx
Olan 8:07rx
Micah 4:27rx
330
Renee 7:14 35/bnd
Jerry 5:33 75
Roberto 4:15rx
Mike m 6:37 65
Dave h 7:29rx
John mc 6:19 80 rr
Jeff k 4:29rx
Alicia 7:24 55
Donna 5:45 50/rr
Dave c 3:18 Rx
Update:
Danielle G 6:18 Rx PR!!
Mike Roth 4:58 Rx PR!
Mark Chua 6:18 (75#)
Missy 7:52 (40#, ROM)
Alex B 7:57 Rx PR!
Rob C 7:34 (65#, ROM)
Victor 8:04 (70# ROM)
6:30
Josh S 6:16 Rx
Kira 3:15 Rx
Jake 3:54 75
Zohib 7:48 75
Chak 8:00 75
Erika 6:25 35 band
Laura S 7:18 35 band
Jess S 6:24 55
Ana 5:02 Rx
Bhargov 6:47 65
Barb B 4:30 35 band
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