5.03.2019

W.O.D. 5.4.19



Congratulations to Evie, Jenna and Lea = The "baby dragons"!
The ladies had a successful day of competition and finished in 5th overall in the RX division!

For time:
35 Front Squats
25 Hang Squat Cleans
15 Thrusters

(Women 95#, Men 135#)

Community Notes:
Good luck to Evie, Jenna, and Lea at Girls gone RX today at CrossFit Petram!

Quote: 
“You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.” 
– Unknown

1 comment:

Keith B said...

9:00

Erin M 10:48 85/75
olleen 8:40 85
Chris 8:47 Rx
Ina 12:20 50

10:00

Alicia 7:44 65
Pete 12:00 115
Kevin 10:36 115
Andre 7:59 115
Roberto 12:36 115
Yes 7:27 65
Rob C 8:40 85
Erika 55 9thuster
Steph Mc 8:20 75
Caitlyn 9:03 75
Raj 8:27 85
Esra 7:50 75