2.18.2018

W.O.D. 2.19.18

Congratulations TEAM KOP!
We have 99 people signed up for the 2018 OPEN!

Test Day- Record Results
"Isabel"
For Time:
30 Snatches (95/135)

Skill Cash- Out:
400m Run

Quote:
"The difference between the impossible and the possible lies in a man's determination."
 - Tommy Lasorda

7 comments:

Tim P said...

515/6/7am

Theresa 2:25@65, 1:30
Katie M 1:55@45, 2:00
Ben M 4:13@95, 1:32
Mike S 2:05@75, 1:23

Brian St. 2:30@95, 1:25

Dianne 3:45@35, 2:20(500m row sub)
Danielle L 3:30@85, 1:30
Caitlin V 3:32@60, 1:25
Cherie 3:19@40, 1:50
Tori 2:55@55, 1:33
Katari 3:21@35, 2:20 (sub 500m row)
Joe C 1:43@60# dumbell 1-arm sub), 1:28
Mark Ch. 2:55@105, 1:17
Jess M 3:02@55, 1:28

Jenna said...

930
Anna c 2:04 (50)
Tim h 2:56 (75)
Mike z 3:23 (80)/1:47
Kate s 2:17 (55)/ 1:44
Sarmad 2:45 (80)/ 1:36
Joe 3:21 rx/ 1:22
Sam b 1:55 (95)/ 1:14
Holly f 4:07 (65)pr/ 1:42
Kevin b 2:26 (95)/ 1:15
Mary h 2:50 (65)/ 1:45
Kevin h 2:30 (95)/ 1:15
Mike c 1:58 (75)/ 1:30
Susan a 3:39 (65)/ 1:45
Brian r 2:50 (75)/ 2:14
Shawna 2:55 (55) pr/ 2:07

Stephanie Vincent said...

12:15pm
Justin C 3:38Rx PR! 1:16
Angelo K. 5:10RX PR! 1:06
Matt D 2:30 #45 1:29
Pam $:07 Rx PR! 1:14
John 6:03 105 1:27
Pete D 2:53 115 1:23
Matt T 3:05 85# 1:25
Alicia M 6:06 85 1:21
J.P, 3:43Rx 1:12

Stephanie Vincent said...

Pam 4:07rx

Stephanie Vincent said...

Steph v 3:52rx
Jenna 4:30 85#

Jenna said...

330
Alex th 3:43 (55) 1:46

430
Olan 2:53 (115) 1:04
Dana p 2:51 (45) 1:41
Josh mc 2:34 (105) 1:13
Joe m 2:58 (95) 1:20
Donna g 3:14 (60) 1:43
Anne b 2:49 (40) 1:49
Alex tu 2:28 (65) 1:44
Rich a 2:41 rx 1:12

530
Dana d 2:46 (75) 1:25
Laura a 5:51 rx 1:18
Matt b 2:36 (115) 1:41
Josh p 2:48 (95) 1:26
Lea w 3:46 (75) 1:22
Alona 3:19 (75) 1:34

630
Esra 3:01 (75) 2:02
Danielle 2:16 (75) 1:38
Sean s 6:09rx 1:35
Mike Roth 3:17 (95) 1:12
Kyle g 2:24 (95) 1:29
Jessie 3:10 (63) 1:41

Stephanie Vincent said...

PR!