Mobilizing with McCann

"All right gang" ...we are announcing a NEW Mobility class. 

Come get "supple" with Tim on Monday's and Friday's at 5:30PM in the Annex he will work with you on on mobilizing your hips, elbows, knees and shoulders. We will work on decreasing pain and pressure in your joints and releasing myofascial pressure to create new range of motion. This class will count as a regular class towards your membership. Class will begin Monday October 21st.