W.O.D.11.16.12

Clean and Jerk 
1-1-1-1-1-1-1  

then:
Use 70% of your 1RM and complete 3 Clean and Jerks on the minute for 7 minutes.

Community Notes:

This weekend we will be hosting an adventure WOD outside at 9:00AM on both Saturday and Sunday. Meet and park at Frosty Falls; coach Jason and Keith will put you through a challenging and fun workout. This is a FREE class for members.

Who's in for the "Amazing Race" on Thanksgiving at 8:00AM. Click here for the Thanksgiving Weekend Schedule.  Friends and Family are welcome on Thanksgiving.

Quote: 

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.” 

― Albert Camus

Results:
 Rinat 185 (50 lb PR!!!!!)
Jonathan 135
Susan 115
Amanda 95
Barb 103
GIna 100PR
Becca 95 PR
Roni 93
Mike S 120
Rebecca 115
Kim G 100
Dinger 130
KT 138
Balmer ?
Lauren 110 PR
Chip 195
Kathleen 100
Tropical Pete 165
Mark C 180 PR
Jeremy 135 PR
Coxhead :-)
Ryan 285
Byrnsey 215
Borden 170
Travis 175
Becky form
Steve M 145 pr
Steph V 155
Steph I 85
Alison B 80
Joy 105 pr
Colleen form
Justin R 205
Vinnie 155
Diego 60 DB
Alison 145
Dan L 215
Flounder 165
Albert ?
Denise 105
Tim H 185
Sam 215
Sandy 90
Jen S 135
Stasie 75
Oliver 295
Randy 135
Ben 155PR
Andrew 165 PR
Jess C 125 PR
Jim C 217.5 PR
Dan M 145
Trey form
Chris 295
Vinny 235
JNa 105
Robin ??
Brian 205
Mark W 95
Justin H 180
Kate C 145
Jason H 185
Olan 195
Anne 75
Fayth 85
Sharon 120