AMRAP in 20 Minutes:
5 Chest to Bar Pull-ups
10 Overhead Squats (65/95#)
15 Box Jumps (20/24")
Quote:
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather than living on the surface.”
― Susan C. Young
2 comments:
Mike 6+5, rr #55 20”
Subhan 6+5, step ups
Brian b8+5, Lunges, 20”
Kaylin 9+5 rx
9:30
Jill H 45# 1/2 PU/ 1/2 banded C2B
Colette 10 + 13 rx
Larissa 8+10 PP
Jackie 6+20 PU/C2B/FS
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