"ANDI"
100 Hang Power Snatch
100 Push Press
100 Sumo-Deadlift High Pull
100 Front Squat
(Ladies - 45/Gentlemen 65#)
CLICK HERE to compare to 6.23.21
CLICK HERE to compare to 12.17.21
Quote:
“Never do tomorrow what you can do today. Procrastination is the thief of time.”
– Charles Dickens
6 comments:
King 27:20 #45
Jamie 24:39 rx
Mark 30:50Rx
Tori 20:30 #35/50 reps
JeSS 19:05 #35/50 reps
Bill 34:46rx
Mike 33:21#33
Brian 23:18rx
Larissa 25:51 #35/75 reps
9:30
Octavius 29ISH Rx
Brett 22:00 60 reps
Em 26:43 RX PR
Jackie 26:31 HPC SADBPP
Mary 28:38 35# 50 FS /50 air
Jess 28:45 50FS/50 air
Jessie 18:52 35# 50 reps
Jill 34:05 rx
Care 24:41 rx P
Aimee 19:40 rx P
noon
Matty Boh 22:08 75 reps
Carl 23:26 rc
Meg 23:58 75 reps
Rich 22:36 rx
Erini 25:33 1/2 45/ 1/2 35
Pam 21:01 rx
Meredith 26:01 75 reps
Dave 32:07 rx
Pete 29:13 rx
Dana 19:27 HPC, KBS, DL
masters
60 reps
Gigi 12:44 15#
Gordy 15:59 45#
Lee 19:07 25#
Kathy 19:04 19#
Richard 20:00 11#
Terry 18:22 25#
Ina 17:43 70 reps/ 22#
Alan 16:28 35#
Mae 21:11 30#
Jess A 23:26 22# 75 reps
4:30
Karen 21:21 75 reps (P)
Mike Mit 32:10 45#
Lauren T 28:18 rx (u)
Jeff P 24:48 rx (u)
John Mc 33:07 45#
YeX 19:10 75 reps (P)
Erika 21:50 75 reps 31#
5:30
Randy 24:23 75 reps
Seth 26:27 100/100/50/50 reps
Shannie 29:23 RX
Emma 33:35 RX
Julia N. 23:59 RX PR!
Dani G. 20:42 RX
Gia 28:01 RX
Alex Tu. 27:53 75 reps
Baez 30:37 RX
Danielle C 26:53 80 reps
Colette 16:28 RX
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