We culminate the year with the most successful "festivus" to date! At least 70 strong this year!
Individual winners!
Winning Team
Plentus pulls 3x Bodyweight; that's no joke ladies and gentlemen!
Best Costumes? You decide...
2011 CF Feats of Strength were:
1 RM Deadlift
Max Consecutive double unders (2 attempts to get there)
Max Muscle ups in 4 minutes
*post results to comments.
Photos:
Click here to check out more photos.
1 comment:
For those that were interested in the pudding shot recipe, here it is...
Original Pudding Shot
1 package vanilla pudding (I use sugar free)*
1 cup milk (I use skim)
1/2 cup baileys*
1/4 cup kahlua*
1/4 cup vodka*
whisk together for a little, then add 1/2 container of cool whip (I use fat free)
Spoon into 3 ounce cups and freeze
Everything stays same in each recipe except pudding and alcohol...here are some alternatives
Butterscotch Pudding Shot
butterscotch pudding
1/2 cup vanilla vodka
1/2 cup butterscotch schnapps
Tiramisu Pudding Shot
vanilla pudding
1/2 cup kahlua
1/2 cup amaretto
Chocolate Cherry
chocolate pudding
3/4 cup cherry vodka
1/4 cup amaretto
Mudslide
Chocolate Pudding
1/3 cup kahlua
1/3 cup vodka
1/3 cup irish cream
The possibilities are endless!
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