Our new peg board...can you scale it like ambassador Pappas?
Fun at the nooner...who's in for tomorrow?
Karianne won the belt?!?!
AMRAP in 20 Minutes
5R/5L Pistols (one legged squats)
10 Chest to Bar Pull-ups
15 Double Unders
Community Notes:
Click here to check out Hybrid Athletics latest challenge.
Quote:
"Nothing is so embarrassing as watching someone do something that you said couldn't be done."
-Sam Ewing
Results:
Peterson 7rnds, 10#plate
Bre 7rds, 13"box,band,SU
JB 6rds, SU,scale
Karin 8rds, 17"box, grnband, SU
Andrea 7rds, grnband, SU
Laura 4rds Rx + 5rds w/pushups bc ouchie
5R/5L Pistols (one legged squats)
10 Chest to Bar Pull-ups
15 Double Unders
Community Notes:
Click here to check out Hybrid Athletics latest challenge.
Quote:
"Nothing is so embarrassing as watching someone do something that you said couldn't be done."
-Sam Ewing
Results:
Peterson 7rnds, 10#plate
Bre 7rds, 13"box,band,SU
JB 6rds, SU,scale
Karin 8rds, 17"box, grnband, SU
Andrea 7rds, grnband, SU
Laura 4rds Rx + 5rds w/pushups bc ouchie
Karianne 12 Rx
Jim 7 - rolling pistol/du attempts
Pete 12 - Rx
Jen S 7 - Rx
Vincent 7 - 13" box
Tim P. 11 - 15# counter weight
Keith B. 5 (green/blk/box)
Steph J. 7 box/blk band
Jeff 7 (17" box)
Megs 8 13#/reg pullup
Sharon 5 13"box
2 comments:
7am Enduros
Peterson 7rnds, 10#plate
Bre 7rds, 13"box,band,SU
JB 6rds, SU,scale
Karin 8rds, 17"box, grnband, SU
Andrea 7rds, grnband, SU
Laura 4rds Rx + 5rds w/pushups bc ouchie
Fun Class Today! Thanks Karianne, Jim & Pete for visiting!! Come back soon! :)
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