CARDIO SUNDAY
8 Rounds for Time:
12/15 Calorie C2 Bike
12/15 Calorie Row
40 Double Unders
Rest 1:00 Between
*Each Round go in Reverse Order. (Round 1 Bike-Row-Dubs, Round 2 Dubs-row-bike)*
Quote:
Everyone feels awkward, everyone feels uncomfortable, everyone gets older, everyone gets lonely, everyone gets sick, everyone eventually dies.
- Moby
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