PARTNER SATURDAY
Bring a Friend or Family Member for Free
6 Rounds for Time, With a Partner:
Partner 1: 12/15 Calorie Air Bike
Partner 2: 12/15 Calorie Row
20 Deadlifts (155/225#) (Split)
*Switch Machines Each Round*
Partners will both be performing their calories at the same time. The deadlifts will be split evenly between partners
(24:00 Time Cap)
Quote:
“Physical fitness is the first requisite of happiness.”
– Joseph Pilates
1 comment:
Josh/Gent 14:07
Tucker/ Ethan 14:45
Tracy/ Matt 13:53
Mitter/ Josh 14:00
Megz / Em 15:17
Leah /Gray 14:26
Erini / Shannon 16:28
Kevin / Jamie 13:15
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