3 Rounds for time of:
30/20 Calories Air Bike
60 Double Unders
30 Sit-ups
800 M run or 1000 M Row
Quote:
“I am no longer afraid of becoming lost because the journey back always reveals something new, and that is ultimately good for the artist.” – Billy Joel
1 comment:
Erika 21:33 80 single unders, row
Mark 28:30 Row
Jesse 31:41 60 single unders
Dana 30:29 row/Run
King 27:15 sc
Colette 24:34 600m air runner
Jeff 26:09 Echo/Run
Danielle 26:07 C2
Erini 32:36 rx
Post a Comment