Dumbbell Boot Camp with Danielle at 8:00 AM!!!
Dumbbell Deadlift
Dumbbell Hang Clean
Dumbbell Push Press
Dumbbell Snatch
Dumbbell Clean and Jerk
+ MORE
Community Notes:
Join us tomorrow at 10 AM at the Lyons Den (555 W. Beidler Rd) for Memorial Day Murph and a picnic to follow!
Quote:
“The only way to prove you are a good sport is to lose.”
– Ernie Banks
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