Join us on ZOOM...
7AM
https://us02web.zoom.us/j/82621113890
Meeting ID:826211138960
12pm
https://us02web.zoom.us/j/88548453602
zoom password 321go6 Rounds for time of:
18 Box Jumps (20/24")
15 Push Press (75/115#)
9 Toes to Bar
Rest 5:00
Take 10 Minutes to build to a Heavy Push Press
Quote:
“Success is not the absence of failure; it’s the persistence through failure.”
– Aisha Tyler
8 comments:
15:29 (step ups, 63#, v-ups); 93# strict press
6am
Ryan P 18:49 rx/ 225
Colette 11:37 rx/ 150
Mike Mel 20:20 rx
Lea W 15:30 rx/ 135
Daniel L 16:38 (75)/ 135
Julia 16:59 (65, rom)/ 115
Subhan 16:36 (10 bj, 95)/ 185
Kevin B 16:40 (95)/ 150
Greg A 16:37 (95)/ 155
Brian S 15:31 rx/ 215
Mike San 19:45 (20", 75#, v up)/ 115
Aimee 13:27 rx/ 135
Cate 16:20 rx/ 135
Jenna 20:27 rx
930
Natalia 18:00 (63, ttp 17" step)/ 93
Jill H 18:56 (rom, 55)/ 95
Mary H 16:04 (5 rds, 17", 53#, 5 ttb)/ 115
Juliette 17:46 (10#, ttp, some steps, 4 rounds)/ 50#
12pm
Meredith 16:27 (65, rom ttb) 120 pr
Sarah F 17:15 (rr, rom ttb, step, 15/12/8) 105
Jess A 17:41 (55, ttp, step) 195
Leigh 18:09 (15/12/9, 55, 17" rom ttb) 105
Remer 14:37 rx 185
Carl B 12:38 rx 195
Matt Tax 21:28 rx/ 225
Jonathan B 29:29 (5 rds)/ 165
Pam G 15:17 rx/ 135
Ana C 14:16 rx 135
Meg D 18:56 (65, 17", 110)
Rich A 14:58 rx/ 225
Masters (15/12/9)
Terry 14:55 (6 rds- 40, 13", rom ttb) 65
Gordy 15:17 (6 rds- 75, 20")
Anne B 14:56 (40, 13", ttp) 70
Kathy 15:24 (6 rds- 25, step 13", ttp) 60 pr
Ina 15:49 (16", 40# ttp) 60
Sarah B**
7a Zoom
Theresa L 18:37 Rx/95#
Anna C 13:57 50#/step Ups/Tuck-ups, 95#
Cherie 14:43 20#, 14", floor TTB, 30#DB
Kevin M 11:00 20#,V-crunch, 12", 3RM@110
Jaya 15:05 5#, Step Ups, V-Ups
105, not, 195 😂
6:30
Gia 20:02 65# rom ttb 105#
Ben 22:22 95# rom ttb 195#
Alex B 23:40 17" box rom ttb 110#
Leah 21:50 65# 13" box KTB 95#
Missy 22:30 17" box 40# KR
Em Gatto 21:33 45#
Kevin 24:00 95#rom ttb
Emma 19:42 63#/ 103#
Max 20:43 95#/ 145
Matt E 21:58 95# some ttb some rom ttb 165#
430
Dave H 18:54 rx/ 185
Donna G 15:26 (15/12/9, 65, ttp) 110
Grace T 19:00 (65) 80
Grace S 18:52 (15#, 17", ttp)
MariAlice 18:08 (23#, 17", ttp)
Olan 22:34 (95) 155
Matty Bo 21:33 (95, rom ttb) 155
Joe S 21:28 (95) 155
Kevin H 18:39 (95) 205
Karen Mas 18:46 (65, 15/12/9)
Laura S 14:48 (15/12/9, 55 rom)
Gianfranco 21:00 (step, 75)
Laura S15:58 (33, 17")
Ryan S 15:59 (95) 15
Dana D 17:20 rx 115
530
Bhargav 18:09 (75m, rom ttb, 115)
Danielle C 15:54 (45, 17" rom ttb, 80)
Danielle G 15:35 (rom ttb, 125)
Mak 16:15 (rom ttb, 125)
Jamie S 13:05 rx 170
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