Who's coming to our 4 year Anniversary Party and Fundraiser to raise $ for Friedreich's Ataxia and support Kyle?
Email crossfitkopfundraiser@gmail.com or sign up at the box, $30 gets you in to compete and a free T-shirt.
All are welcome, Registration kicks off at 8AM on 10.27.10. Prizes to winners and LOTS of raffles will be available.
WOD will be an AMRAP in 12 Minutes of 5 Pullups, 10R/10L Single ARM DB Thrusters (25#/40#), 15 Burpees. We will host competitive, social and kids divisions.
2 comments:
do we donate on Oct 27th or is there somewhere to submit the donation online?
Donations can be made on the 27th - cash or check please. Or left at the box. There's an envelope at the box - just give to any coach.
Thanks
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