PARTNER SATURDAY
Bring a Friend or Family Member For Free
With a Partner, Splitting Work as Needed unless otherwise directed:
AMRAP in 8 Minutes:
100 Meter Farmer Carry (Partner 1)
15 Synchro KBS
100 Meter Farmer Carry (Partner 2)
15 Synchro KBS
Rest 2:00
AMRAP in 8 Minutes:
60 Double Unders
6 Wall Walks
Rest 2:00
AMRAP in 8 Minutes:
Machine Cals (Athlete Choice)
Quote:
Never bend your head. Always hold it high. Look the world straight in the eye.
- Helen Keller
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