Cardio-Sunday
For time:
75 Calories Bike
75 Burpees
50 Calories Bike
50 Burpees
25 Calories Bike
25 Burpees
Community Notes:
NO STRENGTH class today!
Quote:
"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”
-John Maxwell
1 comment:
Danielle 30:15rx
Jamie 35:02rx
Yex 18:37 50/25/15
Jesse 27:38 50/25/15
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