TEST DAY - RECORD RESULTS
"KELLY"
5 Round for time of:
400 Meter Run
30 Box Jumps (20/24")
30 Wallballs (14/20 to 9/10 ft)
Quote:
"If you want to achieve excellence, you can get there today. As of this second, quit doing less-than-excellent work."
-Thomas J. Watson
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