6.19.2025

6.20.25

 For Time: 

30 GHD Sit Ups 
1 Mile Run 
30 GHD Sit Ups 
800/1,000 Meter Ski 
30 GHD Situps 

Quote:
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. 
- Helen Keller
at

5 comments:

  1. Chloe DarleyJune 20, 2025 at 8:04 AM

    6am
    Bill 19:54 10 GHD+ 20 ab mat
    Erika 18:46 c2+ ski
    Larissa 17:15 Rx
    Alex 17:20 c2+ ski
    Subhan 16:52 rom GHD

    ReplyDelete
  2. ColetteJune 20, 2025 at 11:21 AM

    9:30
    Emma 18:51rx
    Megs 20:30 (c2 1600m for ski)
    Jackie 20:33rx
    Gent 22:30rx
    Julia 17:44 ab mat sit ups
    Gordy 18:24 c2 ab mat sit ups
    Erini 18:43rx

    ReplyDelete
  3. ColetteJune 20, 2025 at 12:50 PM

    Noon
    Steph C 19:01 ab mat sit ups
    Pam 15:36 rx
    Edwin 17:20rx
    Shannon 15:27rx
    Rakshit 15:43 ab mat sit ups
    Eric 17:52rx
    Freaky 17:32rx
    Noah 15:38rx
    RIch 17:49rx
    Dave 19:14rx
    Tucker 18:25 (30-20-20 ghd sit ups)

    ReplyDelete
  4. Chloe DarleyJune 20, 2025 at 6:39 PM

    4:30
    Matt D 13:44 ab-mat
    Becca 19:24 20 ab-mat sit ups/ 1200m run
    Trevor 18:06 Rx
    Nat 17:59 Rx

    ReplyDelete
  5. Chloe DarleyJune 20, 2025 at 6:44 PM

    5:30
    Adrian 17:39 Rx
    Karolina 20:13 half ab-mat sit ups
    Christina 20:13 10 GHD+ 20 ab-mat/ 1200m run/ 600m ski
    Karen K 21:05 10 GHD+ 20 ab-mat
    Seth 18:28 med ball sit-ups/ 4000m c2
    Danielle C 19:53 1000m run
    Ulises 18:37 10 GHD+ 20 ab-mat sit ups
    Josh 19:09 ab-mat
    Chet 21:39 half GHD+ half ab-mat

    ReplyDelete