AMRAP in 24 Minutes:
For Total Calories
Every 3:00 Switch Machines
Calorie Air Bike
Calorie Ski
Calorie C2 or Assault Runner
Calorie Row
Quote:
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
- Carl Bard
Subhan - 234 cal
ReplyDeleteBrennan- 294 cal
9:30
ReplyDeleteCollette :)
Gillian 248
Ali 219
Gent 302
nooner
ReplyDeletePam 286
Megs 203
Erini 220
Edwin 286
Rich 305
masters
ReplyDeleteBarb 160
Terry 209
Teresa 214
4:30
ReplyDeleteGent 323
Jeff 359
Matt P 275
Graysen :)
Corbin :)
Trevor 269
Grace 296
Ben 360
Freaky G :)
Korynne :)
Eric 310
5:30
Lil D 219
Tucker 336
Josh 301
Danielle G :)
Mitch 235