For Load:
Strict Press
5-5-5-5-5
Cash Out:
Strict Press
5-5-5-5-5
Cash Out:
10 Rounds for Time:
5 Push Press (75/115#)
20 Double Unders
Quote:
"If you don't like something change it; if you can't change it, change the way you think about it."
-Mary Engelbreit
Jamie 105, 5:40 RX
ReplyDelete6am
ReplyDeleteAlex T 125# 8:39 95#
Tucker 125# 8:37 75#
Julia 70# 8:00 65#
Subhan 165# 10:19 95#
Tori 65# 9:31 55# :20 attempts
Jess 80# 9:25 10 dubs
Kevin 115# 10:50 95#
Brennan 85# 11:10 75# :20 attempts
9:30
ReplyDeleteGordy 105# 5 rnds OUCHIE!
Jackie 85# (90x2) 9:47 70#
Mary 75# 10:31 60#
Christina 40# 9:58 35# singles
Evan 125# 14:15 75# practice
Dana H 100# (105x4) 7:28 rx
Matt D 105# 6:05 95#
Eric 125# 9:10rx
Abby 50# 5:15 35# singles
Janelle 35# 7:30 35/25# singles
Noon
ReplyDeleteShannon 105 7:57rx
Ben 145pr 4:53rx
Pam 85(90x1) 8:27rx
Erini 85 8:42rx
4:30
ReplyDeleteJeff 175# PR!!! 4:48 Rx
Yormen 85# 7:38 65# 10 SU 10 Penguin
5:30
ReplyDeleteSeth 175# 8:10 40 SU
Minna 40#. 10:20 35# 40 SU
Chao. 70#. 10:08. 40#. 40 SU
Danielle 70# 9:52 65#. 40 SU