PARTNER SATURDAY FREE FRIENDS AND FAMILY
AMRAP 25 With a Partner:
Every 5:00
200 Meter Run (Partner 1 Carries Med Ball)
35 Kettlebell Swings (35/53#)
200 Meter Run (Partner 2 Carries Med Ball)
Max Wall Balls (14/20# to 9/10')
*Split work but run together. Score is total Wall Balls Completed*
Quote:
“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty."
—Winston Churchill
9am
ReplyDeleteShannon rx
Jen 12# wb
95 reps