BRING A FRIEND FOR FREE
AMRAP in 22 minutes
(with a partner):
400-m run
50 KB swings (53/70 lb)
400-m single-KB farmers carry
– Partners run together and break up the other two movements as needed.
Quote:
"Great players want to be driven, to be pushed to the edge. They don't want to be cheated. Ordinary players want it to be easy." - Pat Riley
Graysen
ReplyDeleteMatt
23:38
Julia
Jamie
23:31
Larissa
Jessica
23:01
Alona
Megz
22:40