1.14.2023

1.15.23



CARDIO SUNDAY 
On the Minute x 30:
1 Minute Row
1 Minute Burpees

Score - Lowest round of calories rowed and lowest round of burpees. 

Quote: 
 "Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure." - Buddah

1 comment:

  1. Alex 10,8
    Subhan 7,7
    Daniele 11, 10
    Meg 13,14
    Jamie 14, 10
    Mark 15,9
    Jordan 10.10
    Daniele 8,10
    Erini 11,15
    Steph:)

    ReplyDelete