8.03.2022

8.4.22



TEST DAY - RECORD RESULTS 

2 RM Front Squat 

Cash out: 
Timed 800 Meter Run 

CLICK HERE to compare to 4.18.22

Quote: 
"Don't waste your energy trying to change opinions ... do your thing, and don't care if they like it."
 --Tina Fey

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6 comments:

  1. MaKaylaAugust 4, 2022 at 6:54 AM

    6 am
    Brian 185, 2 RM Strict Press

    ReplyDelete
  2. Emma NeillAugust 4, 2022 at 6:28 PM

    4:30
    Ben 305 PR! 4:49 2K C2
    Jeff 345 2:41
    Meg O. 188 3:21
    Dana D. 135 3:45
    Alex Tu 245 3:14
    Taylor 315 3:48 2K C2
    Karen 165 4:35 2K C2

    5:30
    Seth 275 PR! 3:50 2K C2
    Julia 195 4:28
    Shannon 155 PR! 4:07
    Greg A 235 2:57
    Gia 120 4:33
    Baez 305 3:43
    Danielle 145 PR! 4:35 2K C2
    Jess 85 PR! 4:20

    ReplyDelete
  3. Ben BAugust 4, 2022 at 6:43 PM

    2 PRs for Julia

    ReplyDelete
  4. MaKaylaAugust 4, 2022 at 7:28 PM

    6:30 PM
    Matt T 210 PR!4:35

    ReplyDelete
  5. Taylor WAugust 5, 2022 at 3:07 PM

    9:30
    Jackie 180 4:08 2kc2
    Dana 200 4:24 4:24 rx

    ReplyDelete
  6. Taylor WAugust 5, 2022 at 3:07 PM

    noon
    Matty 275 PR 4:35 rx
    Meg 135 4:31 2k c2
    Nat 190 3:45 Rx
    Pete 220 3:30 rx
    Pam 185 3:04 rx
    Em 145 4;06 rx

    ReplyDelete